I work with clients of all identities and backgrounds. I especially enjoy working with folks who:
- struggle with anxiety
- need support during a life transition, such as grief, moving, divorce + more
- want to work toward healing childhood wounds
- need support navigating relationships
- are adult children of emotionally immature parents
- are highly sensitive people (HSP’s)
I draw from Narrative and EFT therapies, as well as Gottman research to support couples in:
- improving communication
- building deeper connection
- navigating transitions
- overcoming trust issues
Life Coaching is a great fit for individuals looking for support with their present and future.
Through coaching, I support clients in identifying goals for career, relationships, and personal development. Together, we will find strategies to get you closer to the life you want & find ways to work through the beliefs, behaviors, or old ways of thinking that get in the way.
Individual Counseling: $150/session
Couples Therapy: $165/session
*I reserve a number of spots on my caseload for sliding scale clients in financial need*
*I do not accept insurance, but provide monthly super bills, which can be submitted to insurance companies for reimbursement*
Please feel welcome to email me with any questions about fees or insurance!